Start your day off with a breakfast kids of all ages will love. Each bite delivers a crunchy and satisfying spoonful of sugar-sweetened corn cereal. And it's enriched with eight essential vitamins and minerals, not to mention that it's a wonderful source of Vitamin D. As part of a balanced diet, this cereal can put you on the fast track to good nutrition and better overall health. • Crunchy corn flakes with a perfect coating of sweet frosting. • Provides eight essential vitamins and minerals. • Excellent source of iron; good source of Vitamin D. • Fat free and cholesterol free. Start your day off with a breakfast kids of all ages will love. Each bite delivers a crunchy and satisfying spoonful of sugar-sweetened corn cereal. Enriched with eight essential vitamins and minerals, not to mention that it's a wonderful source of Vitamin D, this cereal can put you on the fast track to good nutrition and better overall health. So, get your family's day off to a fun start, and choose Kellogg's® Frosted Flakes®. Food Type: Breakfast Cereal; Flavor: Original Frosted Flakes®; Capacity (Weight): 61.9 oz; Sugar Free: No.