Great for breakfast, great on the go take them with you to school or to the office. Hot or cold, they make a great meal or snack at any time of day. • Great for snacking throughout the day. • Good source of seven vitamins and minerals. • Can be eaten straight from the package without heating. • Great for on-the-go. Great for breakfast, great on the go take them with you to school or to the office. Hot or cold, they make a great meal or snack at any time of day. A good source of seven vitamins and minerals. One two-per-pack serving is the equivalent to two bread and grain servings. Food Type: Danish/Pastries; Flavor: (12) Blueberry; (12) Cherry; (24) Strawberry; Capacity (Weight): 5 lb 1.2 oz; Sugar Free: No.